It is just my luck that three weeks before the half marathon, I have a stress fracture in my foot. I went to see Dr. Wonderful yesterday because I have been experiencing pain in my left foot and my right hip. I was trying to wait it out until the race was over because I was pretty sure my foot was broken. Sure enough, I have a fracture of the 5th metatarsal in my left foot. The extent of the fracture I will not know until tomorrow, but for now I am sentenced to the walking boot.
Dr. Wonderful knows that I will be running the half marathon and she is going to work with me to try and figure out solutions to get me from here through the race, and then she told me to prepare for a cast.
I am registered for the Best Damn Race 10k this Saturday, so I am hoping I will be up to running it as a training run since she has advised me to heal as much as I can before the race.
As if I wasn’t worried enough before all of this that I would finish this race. Now I am really worried, but I am also determined. Stubborn, and determined.
27 days left until the Princess Marathon weekend kicks off! I am SO excited for this race. Am I as prepared physically as I need to be? Nope, not yet. Will I be? I hope so! I am going to try hard to hit 8 miles this weekend so that I can do 10 next weekend and then 11 or 12 the following weekend.
Tentative Half Marathon Weekend Itinerary:
- Thursday Feb 20 – Arrive at WDW and check in to hotel. Attend Expo and pick up packets and shop!
- Friday Feb 21 – Kids Race and Brunch at Chef Mickeys.
- Saturday Feb 22 – Rest and prep day! Get to bed EARLY!
- Sunday Feb 23 – Half Marathon day! Dinner at Le Cellier to celebrate our accomplishment!
- Monday and Tuesday Feb 24, 25th are going to be spent pampering ourselves and celebrating our way through the parks.
Last weekend I got a 5 mile run in and it was a struggle. It was cold out. In the 40’s in Florida. I am making progress with my time, and still staying true to my 14 to 14.5 min per mile pacing strategy.
I still haven’t figured out how we are going to afford this crazy vacation, but I am determined to make it happen and make it one of the best vacations we have ever had. I know it will be a life changing trip for me. I will be accomplishing something that I have wanted to do for a long time. A dream come true for me, and a symbolic representation of the new life I am living.
It was a giant pain in the butt to take my phone out of my arm band each time I wanted to take a photo so I really need to have a different plan for the half marathon. I would have taken so many more photos through the race if it was more convenient.
Dry mouth is serious business when you are running. My mouth was SO dry within the first mile of the 5k and I was dying for something to drink. I will always have hard candy to suck on during my races from now on to help with this problem. I also love the sport beans, but I brought jolly ranchers with me during my last run and it worked perfectly!
Have extra safety pins when you are traveling for a race in case you lose the ones that came with your race bib!
Set out your race gear the night before (ALL OF IT!) so you are not frantically looking for things at 4am (or earlier).
Banana settles well with Cruella (click here for more on Cruella) before a race.
Always have a throw-away jacket or sweatshirt before a race (even if you live in Florida)!
Do not solely rely on Pandora for your music – it may not catch the signal and then you are out of luck. Always have backup music.
What are your lessons learned with running?
I learned today that it’s not going to be easy every time you try to run. Today, I FORCED myself to get out of bed and go for a run, headache and all. It was awful. I hated every minute of it. Typically, I am psyched to go, and even if I am not once I start running and the endorphins kick in I am a happy girl. Today, that didn’t happen. Every quarter of a mile was a struggle. I convinced myself that I could turn around before I had even run a mile – with the fear that I would need to run to the bathroom if I didn’t! (This happened the last time I ran and I was afraid I wouldn’t make it home in time to reach the bathroom! What a horrible feeling!) My total distance was just over a mile and a half – and I walked at least a half mile of it. I felt defeated, and I considered deferring my half marathon registration to 2015. I know that today was an off day, and I just need to get back in the routine.
Still, today I felt like the 300+ pound girl who couldn’t walk down the hallway without her head pounding. My head was pounding, but I was running, and that should be the victory. I have awful fears that the IH (Intracranial Hypertension) is creeping back up on me.
I have had a headache on and off for the last week. Most mornings I wake up with it but it goes away by the afternoon. With IH, it NEVER goes away. It is accompanied by buzzing in the ears, and a throbbing head with movement. I haven’t had these specific recurring symptoms since before I had my surgery, but if they happen to sporadically pop up it sends me into a panic. Yesterday, I had some buzzing, and today I had the pounding. Hence, the freakout and negative self talk that allowed me to stop running.
Tomorrow is a new day, tomorrow will be a better day. Tomorrow, I am hoping to LOVE my run, and myself. On a positive note, I have almost hit 10,000 steps today on my Fitbit due to the run this morning – no matter how crappy it was, it still counts for something!
Motivation is tricky for me lately. Mentally, I am motivated to accomplish so much. Physically, I am exhausted. Emotionally, I am exhausted. I have huge hopes for the day, and then the exhaustion sets in and nothing outside of the normal daily requirements gets done.
I have not run in over a week. I need to get back out and run tomorrow. I NEED to do this. I am NOT prepared for the half marathon and it scares the pants off me. Obviously not badly enough or I would have crawled out of bed and run this morning. Enough beating myself up, but I need to get my act together. I should really be at a 9 mile distance by now. I haven’t gone over 4.
The holidays have been hard for me. I have been grazing and not putting protein first. After having bariatric surgery it is very important that protein is the main focus of EVERY meal. Over the last couple of weeks I have fallen back into old habits and eating out of convenience, emotion, and preference. See, when given the choice I will almost ALWAYS choose a carbohydrate option over a protein. That is the way it has always been. I do not want this surgery to beat me, I need to continue on the path of good health so I must choose protein first. No more excuses.
Mr. Lucky bought me a Fitbit Flex for christmas so we are getting to know each other. Previously, I had a Jawbone UP which I lost (I suspect in the midst of wrestling lucky charm after an epic tantrum in the mall food court). I am making a huge effort to log my food in my fitness pal, and get my minimum intake of 64 ounces of water (I haven’t even been coming close to this!).
Now, I must get motivated to tear down all of the Christmas decorations, donate old toys to charity, and get myself on the road early EVERY morning to run!
I really do live a lucky life. Despite all of the hurdles we have encountered – and our plan not working out the way we envisioned it, I can see how it was all part of His divine plan for us.
November is National Adoption Month. Sunday, November 3, was Orphan Sunday. We went to a church that was ahving an adoption focused service on Sunday morning, and we were so touched by the heart of this congregation for orphans and widows. I hope that the words spoke to all of the hearts in that church and that more people open their hearts to adoption and foster care. The one thing that I liked was that the pastor offered other avenues for people to contribute to the worlds responsibility for orphans by acknowledging that not everyone may be in the position to adopt or foster, but you can easily volunteer your time or resources to support others doing so.
As Lucky Charm was snuggled into my chest before bedtime on Sunday, I looked at her and my heart filled with gratitude for the chance to be her mama. I am SO very lucky to be her mama.
I am contemplating starting my own non-profit in the next year or so. I am still trying to nail down exactly what I want to focus on, but something with giving back to disadvantaged children/families.
I am also up to running 3.64 miles at my highest distance this morning. My pace was approx. 15 minutes per mile. I definitely have some distance and pace work to do, but my mileage is increasing, my muscle tone is defining, and I feel strong.
Over the last few weeks if there is one thing I have realized, it is that I have a bazillion things going on at one time, and somehow I am equipped to handle it all. Whether life is hard, or it is running smoothly, this body and mind of mine are a machine. I am a machine.
Update on the PET Scan and results: My oncologist said that the one node that is concerning in my neck near my jugular vein cannot be biopsied because it is too risky, but that is the only way to diagnose Lymphoma. He wanted to take a wait and see approach even though he cannot explain the crazy levels that seem to only be present in Lymphoma. Dr. Wonderful (my primary) is not satisfied with this wait and see method. She referred me to a local cancer specialist. I have an appointment on Monday with a Lymphoma specific specialist. Hopefully I will get answers other than “let’s wait and see if Cancer will deveop and spread through your body before we have a plan of action”.
Update on Mickey’s Not So Scary Halloween Party: We had an amazing time with our friends. We trick or treated through the Magic Kingdom, rode the carousel, saw the end of the parade, watched the castle show and fireworks (which were the best fireworks I think I have ever seen at the Magic Kingdom!), and we got to see some really cool characters that we don’t normally see (Jafar, Lotso Bear, all 7 dwarfs, and Mickey dressed in his Halloween best!). We also got lots of comments on our homemade costumes.
and last but not least my running progress: I shaved THREE minutes off of my original mile timing! I ran two miles yesterday and two miles the day before. My most recent run yesterday I had a 13:27 minute mile, and the second mile was 14:10. I am still so shocked at what my machine of a body can do. I also have had a cold thanks to the lovely germs that Lucky Charm brings home from school – so I can’t imagine what I am capable of when I am feeling normal (as if that EVER happens!)
My weight is dropping slowly and steadily but I feel good overall. My bleeding has finally stopped for the last three weeks and I am praying this is a sign that my hormones are starting to regulate now that I have lost a chunk of my body weight. As of now I have lost 50% of the weight I have to lose. This is incredible in just four months. Gastric bypass has changed my life. I could never have accomplished this on my own with all of the health complications I have been plagued with.
That’s enough of a crazy sporadic update for now! Hope you all are well and making progress in your life journeys.